Tick the morning
in one tap.
Your habits sit on the home screen widget. Tap, done. The streak and the Success Chart update before your coffee is ready.
- Wake up at 6:30 ✓ 06:30
- Cold shower ✓ 06:41
- Read 20 pages ✓ 06:58
- No sugar all day
THE DISCIPLINE APP · ANDROID & WINDOWS
Phone and laptop in sync. One streak, one focus timer, one you.
Download for Windows Free to start · Pro free for 7 daysHabits, deep focus, training, money and mindset.
One app that measures every day you show up.
Free to start · Pro free for 7 days · No ads · also on Windows ↓
MAKE YOURSELF · 01
Not with a new app. With the person who opens it every morning.
MAKE YOURSELF · 02
The run nobody saw. The page you read at midnight. It all counts, and it all adds up.
MAKE YOURSELF · 03
Show up long enough and discipline stops being effort. It becomes who you are.
01 — The problem
Your day leaks hours. A “quick” scroll turns into forty minutes. You jump between six apps to track one life. The idea you had in the shower is gone by lunch. Make Yourself closes every one of those leaks — in one app.
02 — A day with Make Yourself
Your habits sit on the home screen widget. Tap, done. The streak and the Success Chart update before your coffee is ready.
One tap and calls and notifications wait outside. Your task runs its own stopwatch, and a small floating pill keeps the clock in sight.
Lunch break, and your thumb opens Reels out of habit. A black screen answers instead. Your DMs are still one tap away.
81 km, 69 km/h on the descent, 826 kcal. You typed none of it. The ride was waiting in Spartan before you took your shoes off.
Two lines to Aurelius, your private journal. The day turns 100%, the streak turns 21. Tomorrow starts ahead.
04 — Statistics
Every tick, every focus minute, every rep becomes a number you can see move. This is what thirty honest days look like.
Seven corners, seven days. A full heptagon is a perfect week.
Compounding 1.02× a day — this month against last.
05 — What it does
A device-wide filter shuts adult sites in every browser, incognito tabs included. The games you pick stay locked too, so the late-night loophole is gone.
Focus statistics map every session to the hour it happened. After a week you know when your brain is sharpest, and you guard those hours.
Schedule a task for any day ahead. It waits quietly and appears on the morning it is due, so you wake up to a list that is already decided.
Widgets for your dashboard, tasks, stats, focus and ideas. Write, record or dictate a thought without opening the app.
The food picker learns what you eat, so your usual breakfast is one tap. Calories, macros and water add up against your goal for the day.
The Accountability Mirror puts your own face next to the habits you are done with, and a clock that counts every clean day.
06 — The Five
A journal, a notebook, a bookshelf, a wallet and a training log. Each page borrows its name from someone who lived it.
The private journal
A chat with yourself. Write, speak or film your thoughts. It stays on your phone.

Ideas, goals & plans
Pages for ideas, goals with progress bars, checklists and plans. Every day gets a fresh Ideas page of its own.

Every book you read
Every book you read, with its cover and the pages behind you. See the reader you’re becoming.

Money, counted
Every coin in and out, logged in seconds. No bank connection needed — your money stays yours.

Training & body
Workouts, a weekly training plan, calories, macros, water and sleep. The whole body side of your life on one page.

07 — All of it
08 — Private by design
Sign in only if you want a private backup to your own account — restored on a new phone in a minute.
09 — Pricing
Free plan
0 zł
Free foreverNo card needed
Pro yearly
219,99 zł110 zł/yr
First 7 days free · cancel any time
Pro monthly
43,99 zł22 zł/mo
First 7 days free · cancel any time
This is the founding price — the lowest Pro will ever be. Less than the apps you’re trying to stop opening are making from you.
Prices shown for Poland — Google Play shows the price in your currency. Launch discount applies for the first 6 months after launch.
10 — Questions
Yes. Habits, focus, widgets and all five Discipline pages are free, with no ads. Pro adds app blocking, your full history, advanced statistics and automatic backup.
No. It blocks only the part that eats your time — YouTube Shorts, Instagram Reels — while messages, search and the rest keep working.
Not yet. Make Yourself is on Android through Google Play, with a Windows app for your desk.
On your phone. If you sign in with Google, a private backup goes to your own account so you can restore it on a new phone.
Any time in Google Play → Payments & subscriptions. Cancel during the 7-day trial and you pay nothing.
Garmin through Health Connect, plus Strava and sleep import. Workouts, sleep, heart rate, HRV and steps come in automatically.
11 — The system
Phone in your pocket, laptop on the desk, your whole year on one page. Built by one person who uses it every single day.
Downloading MakeYourself-Setup.exe · 114 MB
Updates install by themselves. Download did not start? Try again
This one is for your laptop.
Make Yourself for Windows installs on a Windows PC. Open this page there — or copy the link and send it to yourself.